Multiple Orgasms are for Everyone

Listen to Dr. Patti Taylor's interview with me and learn how you and your lover can become multi-orgasmic.

Episode 124: Awakening to Full Body Orgasm (Part One):
Dr. Patti talks to Crystal Dawn Morris, Tantric Teacher, Healer and Coach

Crystal Dawn Morris is a Certified SkyDancing Tantra Teacher, healer, and coach. Listen in as Dr. Patti and Crystal explore Tantra - a spiritual path that celebrates the body as a temple – and where our life force energy is our sexual energy. Listen to Crystal’s own journey of kundalini awakening through lovemaking. Discover how to access this kundalini energy and channel it through the energy centers in your body. Find out how this ability leads to the awakening of your body's capacity to experience full body orgasm – and what you can do to create full body orgasms for yourself!


Episode 125: Becoming Multi-Orgasmic!
(Part Two): Dr. Patti talks to Crystal Dawn Morris, Tantric Teacher, Healer and Coach

Listen in as Crystal Dawn Morris shares about enhancing your multi-orgasmic potential through Tantra. What does Crystal teach men and women to do as a routine part of learning this skill? Why is emotional clearing so important, and exactly what types of trauma can affect your sexuality? How can you clear that these energies? How does a woman develop her capacity to be multi-orgasmic? Why is containing energy so important? What is the role of relaxation? What does being multi-orgasmic look like for men? How long does it take to learn this capability? Does being orgasmic contribute to the world being a better place? How does being in good communication with your partner fuel your desire? Another really fun and informative show with Crystal!

To learn about Crystal's events and how to receive coaching in-person or by phone or Skype visit her website at www.TantraforAwakening.com.

Osho's Four Pillars of Health

Health is not only a physical phenomenon. That is only one of its dimensions, and one of the most superficial dimensions because basically the body is going to die — healthy or unhealthy, it is momentary.

Real health has to happen somewhere inside you, in your subjectivity, in your consciousness, because consciousness knows no birth, no death. It is eternal.

To be healthy in consciousness means: first, to be awake; second, to be harmonious; third, to be ecstatic; and fourth, to be compassionate. If these four things are fulfilled, one is inwardly healthy. And sannyas can fulfill all these four things. It can make you more aware, because all the meditation techniques are methods to make you more aware, devices to pull you out of your metaphysical sleep. And dancing, singing, rejoicing, can make you more harmonious.

There is a moment when the dancer disappears and only the dance remains. In that rare space one feels harmony. When the singer is completely forgotten and only the song remains, when there is no center functioning and only the song remains, when there is no center functioning as I — the I is absolutely absent — and you are in a flow, that flowing consciousness is harmonious.

To be awake and harmonious creates the possibility for ecstasy to happen. Ecstasy means the ultimate joy, inexpressible; no words are adequate to say anything about it.

And when one has attained to ecstasy, when one has known the ultimate peak of joy, compassion comes as a consequence.

When you have that joy, you like to share it; you cannot avoid sharing, sharing is inevitable. It is a logical consequence of having. It starts overflowing; you need not do anything. It starts happening of its own accord.

These four are the four pillars of inner health. Attain to it. It is our birthright; we just have to claim it.

Osho, The Last Testament, Vol. 1, Talk #8

Tantra, Erectile Dysfunction, and Health

Recently, I had a retired couple in their 70's come to me for Tantra coaching, after over 50 years of marriage they wanted some new tools to spice up their love life. He explained that he had ED and used Viagra. He had heard that Tantra could help make erections stronger and last longer. I explained that he was correct. I told him I could also teach him ways to connect energetically so both he and his wife could feel pleasure even if he wasn't fully hard. They scheduled two, 2 hour sessions.

At the first session I taught them how to use breath, sound and movement to open the inner flute. They also learned how activate the "PC Pump." This involves squeezing the pubococcygeus muscle or "PC muscle," which is a hammock-like muscle, found in both sexes, that stretches from the pubic bone to the coccyx (tail bone) forming the floor of the pelvic cavity and supporting the pelvic organs. It is part of the levator ani group of muscles. It controls urine flow and contracts during orgasm. It aids in urinary control and childbirth. A strong PC muscle has also been linked to a reduction in urinary incontinence and proper positioning of the baby's head during childbirth. Women are often taught how to do this exercise in pregnancy where it is referred to as Kegel exercises. I also taught them sexual breathing and how to connect their chakras and move sexual energy energetically. By the end of the two hours they were ready to go back to their hotel and practice.

The next day they returned for their second coaching session. The husband happily revealed that he had woken up with an erection and made love to his wife that morning. This was a rather unusual occurrence. He felt the session the day before had been very helpful and his wife agreed.

I spent the second session teaching them a communication exercise, eye gazing and the ecstatic response. They loved the communication exercise and found the eye gazing very moving. The ecstatic response is a 3 step process for experiencing a full body orgasm. This was a bit more physically challenging for them, due some physical limitations. So I had them practice lying down in the spoon and scissors position. They both felt some energy movement and found the breathing together very pleasurable. I reassured them that with practice they would be able to get their orgasmic energy flowing even more fully though out their entire bodies.

It was a real inspiration working with this couple. Tantra can help people at any age improve their sexual pleasure and increase the over-all health and vitality. If you'd like to learn more about Crystal's Tantra events or caching sessions sign up for her free monthly newsletter at: http://www.TantraforAwakening.com

Here are a couple of more links about the Health Benefits of Tantric Sex:
http://www.ehow.com/how_2154778_boost-health-tantric-sex.html
http://www.associatedcontent.com/article/621687/health_benefits_of_tantric_sex.html

www.TantraGal.Blogspot.com
www.TantraForAwakening.com
(C) Copyright 2009, Crystal Dawn Morris, all rights reserved.

Tantra Tip of the Day- Write a Love Poem

Poetry can be powerful way to connect to the Divine. Write a Love Poem today. If you are single write a love poem to yourself or a friend. Here is one a wrote last summer.

Touching You

Touching you, I open.
No words spoken.
Breathing together,
I see God in your eyes.

Flesh against flesh,
Beneath cool sheets,
Subtle waves flowing.
Dreams carry me a way.

Cool lips entice me back,
Your breath on my face,
Warm, sweet as cherries,
I inhale you into my heart.

There are no words for love.
Moments of no separation,
Melting together beyond form,
On a sea of emptiness we ride.

Crystal Dawn
June 21, 2009

Learn about Crystal's events at www.TantraForAwakening.com

Tantra Tip of the Day- Be a Pleasure Artist

Experiencing pleasure on a daily basis is important to your health. Pleasure has many benefits. It helps you release tension, clear your mind and elevate your mood. When you experience pleasure, you brain releases hormones called endorphins that make you feel good. These hormones create a mild euphoria that has a positive effect on your entire body-mind. Pleasure does not mean over indulging. While eating one piece of chocolate cake may be pleasurable, eating three pieces could make you feel sick. When it stops feeling good then it is no longer pleasure.Integrating pleasure into your life will help you feel healthier and give you an over-all sense of well being.


4 Keys to Being a Pleasure Artist

1) Make pleasure a daily practice. Recognize its value and create space for it in your life.

2) Practice being present, rather than being lost in thoughts of past and future. Take presence breaks throughout the day, connect with your breath, and become aware of your body. Let go of thinking and be aware of the moment. Pleasure can only be experienced in the Now.

3) Heighten you sensory awareness. Pleasure is experienced through the senses. One way to discover more about how you perceive pleasure is by inviting some friends over and creating a sensory awareness ritual together. It s fun to do this blind folded as this heightens the other senses.

4) Pleasure is an art. Learn what gives you pleasure sexually. One of the best ways to do this is to self pleasure without a goal. Instead of being focused on achieving an orgasm, explore what gives you pleasure and see how much pleasure you can contain, allow your capacity for pleasure to grow. It is also fun to do this with your beloved watching, then he/she can learn new ways to make you feel good.

www.TantraForAwakening.com
www.TantraGal.blogspot.com
(c)Copyright by Crystal Dawn Morris 2009