Showing posts with label Osho. Show all posts
Showing posts with label Osho. Show all posts

Monday, November 15, 2010

Osho's Four Pillars of Health


Health is not only a physical phenomenon. That is only one of its dimensions, and one of the most superficial dimensions because basically the body is going to die — healthy or unhealthy, it is momentary.

Real health has to happen somewhere inside you, in your subjectivity, in your consciousness, because consciousness knows no birth, no death. It is eternal.

To be healthy in consciousness means: first, to be awake; second, to be harmonious; third, to be ecstatic; and fourth, to be compassionate. If these four things are fulfilled, one is inwardly healthy. And sannyas can fulfill all these four things. It can make you more aware, because all the meditation techniques are methods to make you more aware, devices to pull you out of your metaphysical sleep. And dancing, singing, rejoicing, can make you more harmonious.

There is a moment when the dancer disappears and only the dance remains. In that rare space one feels harmony. When the singer is completely forgotten and only the song remains, when there is no center functioning and only the song remains, when there is no center functioning as I — the I is absolutely absent — and you are in a flow, that flowing consciousness is harmonious.

To be awake and harmonious creates the possibility for ecstasy to happen. Ecstasy means the ultimate joy, inexpressible; no words are adequate to say anything about it.

And when one has attained to ecstasy, when one has known the ultimate peak of joy, compassion comes as a consequence.

When you have that joy, you like to share it; you cannot avoid sharing, sharing is inevitable. It is a logical consequence of having. It starts overflowing; you need not do anything. It starts happening of its own accord.

These four are the four pillars of inner health. Attain to it. It is our birthright; we just have to claim it.

Osho, The Last Testament, Vol. 1, Talk #8

Tuesday, July 6, 2010

Osho- The Most Versatile Word in the World

This video is hilarious. Osho was able to express humor in a unique way.

Thursday, April 15, 2010

Tantra Tip of the Day- Love Feeds the Soul


MAN NEEDS TO BE NEEDED. It is one of the most fundamental needs of human beings. Unless one is cared for, one starts dying. Unless one feels that he is significant to somebody -- at least to somebody -- his whole life becomes insignificant. Hence, LOVE IS THE GREATEST THERAPY THERE IS. The world needs therapy because the world is missing love. IN A REALLY LOVING WORLD, NO THERAPY WILL BE NEEDED AT ALL; love will be enough, more than enough.

HUGGING IS ONLY A GESTURE OF LOVE, OF WARMTH, OF CARING. The very feel of the warmth flowing from the other person melts many illnesses in you, melts the ice-like cold ego. It makes you a child again. Psychologists are well aware of the fact now that unless a child is hugged, kissed, he misses some nourishment. JUST AS THE BODY NEEDS FOOD, THE SOUL NEEDS LOVE. You can give the child all the physical needs, all the physical comforts -- but if hugging is missing, the
child will not grow into a wholesome being; he will remain somewhere deep down sad, uncared for, neglected, ignored. He was nursed, but he
was not mothered.

It has been observed that if a child is not hugged, he starts
shrinking, he can even die. Although everything else was provided for-- as far as the body is concerned every care was taken - - but if no love surrounded the child, he becomes isolated, he becomes disconnected from existence. LOVE IS OUR CONNECTION, LOVE IS OUR VERY ROOT. Just as you breathe... for the body it is absolutely essential -- stop breathing and you are no more -- in the same way love is the inner breath. THE SOUL LIVES BY LOVING.

Analysis won't do it, wit and clarity, knowledge and scholarship won't do it. You can know all there is to know about therapy -- you can become an expert -- but if you don't know the art of love, you remain
only on the surface of the miracle of therapy. The moment you start feeling for the patient, for the one who is suffering... OUT OF A HUNDRED CASES, NINETY PEOPLE ARE SUFFERING BECAUSE THEY HAVE NOT BEEN LOVED... If you start feeling the need for love of the patient, and if
you can fulfill the need, there will be an almost magical change in the condition of the patient.

LOVE IS CERTAINLY THE MOST THERAPEUTIC PHENOMENON!

HUGGING IS ONLY A GESTURE OF ONENESS. EVEN THE GESTURE HELPS! And if the hug is authentic and true -- not just a gesture, but your heart is also in it -- it can be a magical tool, it can be a miracle, it can transform the whole situation instantly. Hugging gives you an immediate contact with the child within. If you hug somebody with warmth, with love -- if it is not just an impotent gesture -- if it is meaningful, significant. .. If your heart is flowing through it,immediately you come in contact with the child, with the innocent child. And to contact that innocent child is therapeutic.

And the innocent child, surfacing even for a single moment, makes a tremendous difference -- because the innocence of the child is always healthy and whole, uncorrupted. You have reached to the innermost core
of the person, where no corruption has ever entered. You have reached to the virgin core. AND JUST MAKING THE VIRGIN CORE THROB AGAIN WITH LIFE IS ENOUGH. You have started, you have triggered a process of healing.

OSHO
The Wild Geese and the Water
Ch #4: Soul: Living by loving
I am in Buddha Hall

Monday, March 29, 2010

The Tantra Tip of the Day - Do Osho's Dynamic Meditation



Order your copy Dynamic Meditation


OSHO DYNAMIC MEDITATION

This is an energizing morning meditation that opens breathing, body, and inner energies, followed by witnessing and dancing.

1.First stage: 10 minutes
Breathing rapidly in and out through the nose , concentrate always on the exhalation. The breath should move deeply into the lungs, and the chest expands with each inhalation. Be as fast as you can in your breathing, making sure breathing stays deep. Do this as totally as you possibly can; without tightening up your body, make sure neck and shoulders stay relaxed.

Continue on until you literally become the breathing, allowing breath to be chaotic (that means not in a steady, predictable way). Once your energy is moving, it will begin to move your body. Moving your arms and body in a natural way will help your energy to rise. Feel your energy building up; don't let go during the first stage and never slow down.

2.Second stage: 10 minutes
Follow your body. Give your body freedom to express whatever is there … EXPLODE! … Let your body take over. Let go of everything that needs to be thrown out. Go totally mad… Sing, scream, laugh, shout, cry, jump, shake, dance, kick, and throw yourself around. Hold nothing back, keep your whole body moving. A little acting often helps to get you started. Never allow your mind to interfere with what is happening. Remember to be total with your body.

3.Third stage: 10 minutes
Leaving your shoulders and neck relaxed, raise both arms as high as you can without locking the elbows. With raised arms, jump up and down shouting the mantra HOO!…HOO!…HOO! as deeply as possible, coming from the bottom of your belly. Each time you land on the flats of your feet (making sure heels touch the ground), let the sound hammer deep into the sex center. Give all you have, exhaust yourself completely.

4.Fourth stage: 15 minutes
Stop! Freeze where you are in whatever position you find yourself. Don't arrange the body in any way. A cough, a movement, anything will dissipate the energy flow and the effort will be lost. Be a witness to everything that is happening to you.

5.Fifth stage: 15 minutes
Celebrate!…with music and dance express whatsoever is there. Carry your aliveness with you through-out the day.

Music by Deuter.

Friday, March 20, 2009

Tantra Tip of the Day – Listen to Silence

Original Art by Paul Heussenstamm,
www.Mandalas.com

"All that you need is just to be silent and listen to existence. There is no need of any religion, there is no need of any God, there is no need of any priesthood, there is no need of any organization. I trust in the individual categorically. Nobody up to now has trusted in the individual in such a way, so all those things can be removed. Now all that is left to you is a state of meditation which simply means a state of utter silence. Even the word meditation makes it look heavier. It is better to just call it a simple, innocent silence." Osho

Try this today: See if you can hear the silence in the world. Listen for it in the space between words, notice it in the space between thoughts, celebrate the spaciousness that surrounds all activity.

C) Copyright 2009, Crystal Dawn Morris, all rights reserved.
www.TantraForAwakening.com
www.TantraGal.Blogspot.com

Tuesday, March 17, 2009

Tantra Tip of the Day – Osho’s Tantra Vision


Osho was a 20th century Tantric master, sometimes called the spiritually incorrect mystic. In his book called The Tantra Vision, he shares these teachings about Tantra:
1) Tantra embraces everything as one.
2) Tantra accepts everything as an opportunity.
3) Tantra honors both masculine and feminine polarities.
4) Men and women have both masculine and feminine within them.
5) Tantra understands opposites are complimentary, not contradictory.
6) The union of masculine and feminine energies are a doorway to the Sacred.
7) Sexual union is a healing art that can awaken humans to their Divine Nature.

Do you honor sexuality as a sacred healing art? Make a date with your beloved and spend time together creating a sacred sexual healing ritual. If you are single do a self pleasuring ritual and dedicate it to your own healing or planetary healing. Notice if you have resistance to these ideas and if so, explore what the resistance is. For information on how to do these rituals, see Margot Anand’s The Art of Sexual Ecstasy.

To learn more about Osho go to http://www.osho.com/

C) Copyright 2009, Crystal Dawn Morris, all rights reserved.
www.TantraForAwakening.com
www.TantraGal.Blogspot.com

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