What does freedom look like?
Showing posts with label Freedom. Show all posts
Showing posts with label Freedom. Show all posts
Thursday, May 20, 2010
Tuesday, March 30, 2010
Tantra Tip of the Day- Practice Enlightened Sex
I have been studying David Deida's work for about 5 years and I particularly like his 6 CD set on Enlightened Sex and the Enlightened Sex Manual is good too. I will be offering a workshop May 22-23,2010 in Sedona, covering many of these skills. It is called Awakening the Ecstatic Body:The Full Body Orgasm and Beyond.
Learn About Enlightened Sex
Finding Freedom & Fullness Through Sexual Union
On Enlightened Sex, David presents his first full-length audio curriculum for transforming your lovemaking. In this seven-hour workshop on the art of engaged love, you are invited to explore:
* How to know the right partner for deepening your spiritual practice of sex
* Arousing unbearable pleasure to heal old wounds and melt open beyond fear
* The rules of "sexual polarity" (the key to physical attraction)
* Breathing exercises to cultivate mystical sexual experience
* The three types of women's orgasm - and how to develop the trust each requires, and much more.
Through ten in-depth sessions of guided practices, sexual skills, and provocative insights into the nature of human sexuality, David Deida shows you how to sustain the ecstasy of deep sex so that during your intimate encounters - and in every minute of your life - you are a beacon of conscious light for everyone, beaming with the effulgence of Enlightened Sex.
Session 1: Love, Romance, and Polarity
Session 2: Understanding your sexual essence
Session 3: The three stages of intimacy
Session 4: Guided practice (alone or with partner): Feeling without boundaries
Session 5: Offering your gifts to your partner
Session 6: Guided practice (with a friend or intimate partner): Cultivating your deepest heart presence
Session 7: The six levels of sexuality - The evolution of sex
Session 8: Discovering the full spectrum of love - the dark side of sexuality
Session 9: Monogamy, polygamy, commitment and choosing the right partner
Session 10: Guided practice - Sexual Energy Exercises: Breathing (alone or with partner)
Session 11: Guided practice - Sexual Energy Exercises: The dark and light sides of the feminine and masculine (with partner)
Enjoy!
Learn About Enlightened Sex
Finding Freedom & Fullness Through Sexual Union
On Enlightened Sex, David presents his first full-length audio curriculum for transforming your lovemaking. In this seven-hour workshop on the art of engaged love, you are invited to explore:
* How to know the right partner for deepening your spiritual practice of sex
* Arousing unbearable pleasure to heal old wounds and melt open beyond fear
* The rules of "sexual polarity" (the key to physical attraction)
* Breathing exercises to cultivate mystical sexual experience
* The three types of women's orgasm - and how to develop the trust each requires, and much more.
Through ten in-depth sessions of guided practices, sexual skills, and provocative insights into the nature of human sexuality, David Deida shows you how to sustain the ecstasy of deep sex so that during your intimate encounters - and in every minute of your life - you are a beacon of conscious light for everyone, beaming with the effulgence of Enlightened Sex.
Session 1: Love, Romance, and Polarity
Session 2: Understanding your sexual essence
Session 3: The three stages of intimacy
Session 4: Guided practice (alone or with partner): Feeling without boundaries
Session 5: Offering your gifts to your partner
Session 6: Guided practice (with a friend or intimate partner): Cultivating your deepest heart presence
Session 7: The six levels of sexuality - The evolution of sex
Session 8: Discovering the full spectrum of love - the dark side of sexuality
Session 9: Monogamy, polygamy, commitment and choosing the right partner
Session 10: Guided practice - Sexual Energy Exercises: Breathing (alone or with partner)
Session 11: Guided practice - Sexual Energy Exercises: The dark and light sides of the feminine and masculine (with partner)
Enjoy!
Friday, October 30, 2009
Thursday, March 5, 2009
Tantra Tip of the Day – Facing Fear, Finding Freedom
Fear is a monster that can eat us alive. As long as we run from it, hid from it or deny it, fear controls us. Once we turn and face our fear and feel it fully, it quickly loses its power and dissipates like smoke. We discover that our nightmare was just that, a bad dream. By waking up, we see that fear is our mind creating demons from thoughts of past and future. By choosing to face our fears and tell the truth about our situation we arrive in the present moment and discover freedom is just being in the Now, with an open heart.
Are you ready to face your fear and set yourself free? Stop, turn and face the demon that has been chasing you. Look it in the eye and see the truth of the situation. Accept what is so and allow yourself to let go. Enter the spaciousness of this moment and see what you notice?
C)Copyright 2009, Crystal Dawn Morris, all rights reserved.
www.TantraForAwakening.com
www.TantraGal.Blogspot.com
Are you ready to face your fear and set yourself free? Stop, turn and face the demon that has been chasing you. Look it in the eye and see the truth of the situation. Accept what is so and allow yourself to let go. Enter the spaciousness of this moment and see what you notice?
C)Copyright 2009, Crystal Dawn Morris, all rights reserved.
www.TantraForAwakening.com
www.TantraGal.Blogspot.com
Saturday, January 31, 2009
Tantra Tip of the Day- Love this Moment
Love this moment, it is the only one there is. Take little mini-breaks though out the day to drop into present moment awareness. Surrender your thoughts , fears, judgments and beliefs. Just for this moment feel the freedom that lives in the here and now.Art courtesy of http://www.mandalas.com/
Thursday, January 15, 2009
Emptiness Blooms in the Heart- A Weekend with Gangaji, Jan. 10-11
Between Thanksgiving and Christmas, I read Gangaji’s book The Diamond in Your Pocket: discovering your true radiance. This book is a gold mine of wisdom. I found answers to questions I have been curious about for years. She speaks with such clarity about emptiness, which is not so easy to do. As I read the words, I began to notice a real shift in my consciousness. My ego seemed to be dissolving. (It is an interesting thing to watch, this letting go of me as a separate being.) I have had many experiences over the years of entering ecstatic states of bliss, oneness, unity consciousness and they were marvelous, but as Gangaji points out- they end. This process is different. I am not in an ecstatic state. Instead of an “I” being aware, there is awareness of Awareness, that which never changes. This is a shift into a new way of being.
After Christmas I went online to see if she had any workshops in the near future and, to my joy, she was scheduled in San Diego Jan.10-11. I signed up immediately. My time with her was delightful. Her presence has a translucent quality and I could feel the Truth flow from her as a gentle, penetrating light. On Saturday afternoon, as we meditated with her, I felt a bouquet of roses, the color of emptiness, blossom and open my heart. This was so visceral I could almost smell the love and freedom as they filled the room. The path of self- inquiry she shares is so direct and powerful. Awareness is so clear and pure. I see now that thoughts, feelings, and desires will continue to come and go and yet this Awareness is always here in each moment.
This morning, I awoke at 4 a.m. and there were negative thoughts, fears that I am not being productive enough, to-dos, and concerns about the future. (There has been a noticeable desire to be in the flow and not to do for the past several weeks.) I lay in bed and watched the thoughts. I stayed aware and still the thoughts came and went. My mind remained busy until about 6:30, when I dozed off. I got up at 7:30 a.m. and watched a Gangaji DVD. It helped to hear her speak of Awareness and the traps the mind sets. Awareness settled in again. What I am learning is to stay present and watch the mind to see the story and not get caught in it, to feel the emotions but not become them, allowing whatever is arising to be as it is- conscious of it all and yet knowing it is not me. It is a new way of being and seeing.
Questions arise, lots of questions and, as Gangaji so beautifully suggested, there is nothing to expect and who is there to expect it anyhow?” So I relax, stay present and allow Truth to be revealed. http://www.gangaji.org/
“Life is the Guru kissing, slapping, confirming, denying. What does it mean to be true to who you are?” Gangaji
After Christmas I went online to see if she had any workshops in the near future and, to my joy, she was scheduled in San Diego Jan.10-11. I signed up immediately. My time with her was delightful. Her presence has a translucent quality and I could feel the Truth flow from her as a gentle, penetrating light. On Saturday afternoon, as we meditated with her, I felt a bouquet of roses, the color of emptiness, blossom and open my heart. This was so visceral I could almost smell the love and freedom as they filled the room. The path of self- inquiry she shares is so direct and powerful. Awareness is so clear and pure. I see now that thoughts, feelings, and desires will continue to come and go and yet this Awareness is always here in each moment.
This morning, I awoke at 4 a.m. and there were negative thoughts, fears that I am not being productive enough, to-dos, and concerns about the future. (There has been a noticeable desire to be in the flow and not to do for the past several weeks.) I lay in bed and watched the thoughts. I stayed aware and still the thoughts came and went. My mind remained busy until about 6:30, when I dozed off. I got up at 7:30 a.m. and watched a Gangaji DVD. It helped to hear her speak of Awareness and the traps the mind sets. Awareness settled in again. What I am learning is to stay present and watch the mind to see the story and not get caught in it, to feel the emotions but not become them, allowing whatever is arising to be as it is- conscious of it all and yet knowing it is not me. It is a new way of being and seeing.
Questions arise, lots of questions and, as Gangaji so beautifully suggested, there is nothing to expect and who is there to expect it anyhow?” So I relax, stay present and allow Truth to be revealed. http://www.gangaji.org/
“Life is the Guru kissing, slapping, confirming, denying. What does it mean to be true to who you are?” Gangaji
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