Tantra Tip of the Day – Facing Fear, Finding Freedom

Fear is a monster that can eat us alive. As long as we run from it, hid from it or deny it, fear controls us. Once we turn and face our fear and feel it fully, it quickly loses its power and dissipates like smoke. We discover that our nightmare was just that, a bad dream. By waking up, we see that fear is our mind creating demons from thoughts of past and future. By choosing to face our fears and tell the truth about our situation we arrive in the present moment and discover freedom is just being in the Now, with an open heart.

Are you ready to face your fear and set yourself free? Stop, turn and face the demon that has been chasing you. Look it in the eye and see the truth of the situation. Accept what is so and allow yourself to let go. Enter the spaciousness of this moment and see what you notice?

C)Copyright 2009, Crystal Dawn Morris, all rights reserved.
www.TantraForAwakening.com
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Tantra Tip of the Day- Spontaneity and Flow

Children have the ability to be open and in the moment. They are spontaneous without thinking about it. As adults when the impulse to be spontaneous arises there is often a moment of doubt and asking, “Is it all right to be this spontaneous?” Sometimes as adults what we call being spontaneous is our ego acting out to get our attention, such as going on a shopping spree or betting on a football game.

The spontaneity children exhibit is not driven by ego, it comes from being totally present in the moment and trusting the impulses they receive from the field of Awareness. As children become acculturated you can see this connection slowly erode. Yet spontaneity can be reclaimed if we make it a practice.

Tune into the field of Awareness, you may call it Consciousness or Source; it is the stillness at the center of your being. Feel the stillness; it is from this place that spontaneity arises. Stillness is always present and can be accessed at anytime. Spontaneity that arises from this place is often call synchronicity. It is being in the flow of life.

C)Copyright 2009, Crystal Dawn Morris, all rights reserved.
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Tantra Tip of the Day- Love this Moment

Love this moment, it is the only one there is. Take little mini-breaks though out the day to drop into present moment awareness. Surrender your thoughts , fears, judgments and beliefs. Just for this moment feel the freedom that lives in the here and now.




Art courtesy of http://www.mandalas.com/