Tantra Tip of the Day- Lucid Living

I read this great little book yesterday, called Lucid Living by Timothy Freke, http://www.timothyfreke.com/. It takes about one hour to read it, if you savory each word. I checked it out of the library. What I love about the book is that it is so simple and direct. The Good News, you can awaken today.

Here are 7 insights for waking up from the dream called life:

1-Life is a mystery.
2-Now is all you know.
3-You are not a person.
4-The world exists in you.
5-All is One.
6-You are a paradox.
7- Being one, is loving all.

Lucid living is whole heartedly engaging with ordinary life as an epic adventure of awakening. Enjoy! Here is the Amazon link to the book. http://www.amazon.com/Lucid-Living-book-world-inside/dp/0952632098

Today recognize that life is a dream and you are the dreamer. You are both in the dream and the dreamer of it. Everyone else is dreaming and the dreamer too. When you recognize that life is a dream, you shift your perspective. Then you see that you are not the story going on in your dream. You are the awareness that contains all dreams and is beyond form, space and time. You become aware of your true nature as conscious awareness.
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Tantra Tip of the Day – The Art of Awakening

Tantra is the path of awakening and recognizing your true nature as conscious Awareness. Here are 4 steps to help you awaken:

1) Recognize that you living in a dream and choose to wake up.

2) Activate the Witness - watch the dream unfold and recognize you are more than the dream and the dreamer.

3) Discover you are Awareness, the spaciousness consciousness in which everything arises, beyond time, space and form.

4) Practice both/and consciousness; you are both a person, living out your unique life experiences and eternal Awareness.

As you practice these steps notice what arises. How easy is it for you to recognize you are dreaming? When do you get lost in the dream? Are you able to activate the Witness in times of drama? Are you able to move beyond identification with the self and experience the Self, as Awareness?